Tuesday, October 28, 2008

Green Baby




OK I can not title this post "green baby" without mentioning my new favorite baby store in Houston... Bebe Verde (Green Baby) on W Alabama.
If you have not been, find an excuse to go and support a great local store.
So, now that I have plugged them with my blog title.

I wanted to talk about feeding Gus.
Gus was introduced to Greens last week and loved it and here are pics to prove it.
If you can not see the color... his little food mustache is green.

It is funny. Because before I had him I looked everywhere for a good raw baby book.
I thought... "really, why has no one made a great raw baby book?" Well, now I know.
It is such a no brainer... there is no need for a book! I mean feeding a baby raw foods is easier then anything I ever did to feed Astrid. I made my own baby food with her... and it wasn't hard... but raw makes that look like a complicated mess.

I guess the blender is the secret. Having such a high powered blender (Vitamix) does help.
But I believe 100% you could do it with any blender.

My tips have to include this... the Munchkin. It is a miracle of modern parenting. You put the raw chunks of food into a mesh pouch that shuts and baby can hold and gum til his teething hearts content. It works amazingly for avocado, banana, and apples, nectarines, peaches, pears, etc. Or for putting in frozen blended baby food which satisfies Gus' teething woos much more then any frozen plastic teether ever could.

So blending and spooning is all that feeding your baby raw involves.
I mean here are the instructions... check out how easy my mornings are...
Raw pear w/ skins and all into the Vitamix
Add a handful of spinach and a bit of water if it needs a bit of help getting going.
Blend (Gus does not like this part so I need to sooth him while the blender runs)
Spoon up into babies happy and contented mouth.
If you want to add infant cereal just spoon into whatever fruit or veg you have blended up.

Here is what I have introduced (all raw- except rice), in order of what he tried first.
Gus turned 8 mo yesterday.
Oh and Gus was very interested in food early on... so avocado play time served us well for a few months.

  1. Avocado (first food)
  2. Banana
  3. Pear
  4. Apple
  5. Spinach
  6. Nectarine
  7. Peach
  8. Brown Rice Baby Cereal (Happybellies or Earth's Best)
  9. Brown Rice
  10. Carrots
  11. Next I will add peas (raw of course, why not!)

If I want to get fancy or if I have some extra... I spoon that into baby freezer trays vs ice cube trays (beware harmful BPA). And can pop those into the Munchkin feeder or a bowl to warm.
Freezing raw food only breaks down a small amount of the nutrients/ enzymes. So, it is much better then cooking it.

Why raw for baby?
  • It is easy. Why cook?
  • Easy digestion - enzymes intact it is closer to the ease of digesting breastmilk.
  • Healthier intestines - which means less allergies later, less fussiness, better health.
  • More nutrition - raw and organic... best there is nutritionally. Nutrient dense foods.
  • Best food ever - it is food it is purest state for the purest baby in his rawest state :)

I need to ask my friend about Spirilina. I know that was her babies first food.
Next post superfoods for baby.

2 comments:

Unknown said...

Hey!!

Love the green stache! I came over here to comment, and now can't remember what I was going to say...hmmm...nope! Totally forgot!

I am proud of you for going raw!

OH YEAH! I remember!! Peas have 9 grams of protein per cup! Very good.

Love, Kelly

Jason, Jenni and crew said...

AWESOME! I did raw foods with my boys when they were learning to eat too! Our food processor seemed to be running ALL DAY! I'm so excited for your next post as I look ahead and realize I will be feeding another infant again! (if she decides to come out that is ! HA!)